Image Source A recent small-scale pilot study has ignited discussions surrounding the potential benefits of the ketogenic (“keto”) diet in managing psychiatric conditions such as schizophrenia and bipolar disorder. While the findings are preliminary and require further exploration, they offer... Read More

Image Source A recent study has shed light on a concerning trend among individuals with heart disease: despite the known risks, many struggle to reduce their sodium intake to levels recommended for managing their condition. Heart disease remains one of... Read More

Image Source In a world inundated with health supplements and wellness trends, the question of whether children should take multivitamins is a pertinent one. The ubiquity of dietary supplement marketing might suggest that everyone, including kids, needs a daily dose... Read More