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Processed and Ultraprocessed Foods: Examples and Health Risks

Image Source In today’s fast-paced world, processed and ultraprocessed foods have become a staple in many diets. They offer convenience and longer shelf lives but often come with significant health risks. Understanding the differences between processed and ultraprocessed foods and... Read More

Avoiding One Nutrient Can Keep Your Cells Young

Image Source In a world where aging gracefully is a common goal, new research highlights a surprising villain: added sugar. This ubiquitous ingredient, found in everything from sodas to salad dressings, might be doing more than expanding our waistlines; it... Read More

Florida School Board Suspends Employee Over Transgender Daughter’s Participation in Girls Volleyball

Image Source In a contentious decision that underscores ongoing debates over transgender participation in school sports, a Florida school employee has been suspended for 10 days after allowing her transgender daughter to play on her high school’s girls volleyball team.... Read More