Keto Meals at Popular Fast-Food Restaurants: A Dietitian’s Guide
Image Source Navigating fast food menus while adhering to a ketogenic diet can be challenging,...
5 Foods that Mimic the Effects of Ozempic and Other GLP-1 Drugs
Image Source GLP-1 (glucagon-like peptide-1) receptor agonists, such as Ozempic, are medications often used to...
Best Electrolyte Drinks: Hydration Options for Optimal Health
Image Source Proper hydration is crucial for overall health and well-being. Electrolytes—minerals such as sodium,...
Daily Supplements May Slow ‘Dry’ Form of Macular Degeneration: A New Study Finds
Image Source Age-related macular degeneration (AMD) is a common eye condition that primarily affects individuals...
Apple Cider Vinegar: Myths vs. Facts
Image Source Apple Cider Vinegar (ACV) has surged in popularity, with enthusiasts touting its myriad...
Summer Salads and Recipes: 5 Dietitian-Approved Summer Salads to Enjoy
Image Source When the heat of summer sets in, the last thing many of us...
Do You Need More Dietary Fiber? It May Depend on Your Gut Microbiome
Image Source For years, the prevailing wisdom in nutrition has been unequivocal: a diet high...
Best Nutrients and Foods to Eat When Pregnant
Image Source IntroductionA healthy diet is critical during pregnancy, not only for the mother’s well-being...
Semaglutide vs. Weight Loss Surgery: Which Is Better?
Image Source Weight management is a critical aspect of overall health, particularly for individuals struggling...
FDA Bans Food Additive Found in Sports Drinks, Sodas
Image Source The U.S. Food and Drug Administration (FDA) announced a significant regulatory change on...