Rep. Jake Auchincloss argues most lawmakers are reasonable in person — but become toxic online.
Representative Jake Auchincloss says America’s political divide may have less to do with ideology — and more to do with screen time.
Speaking on Capitol Hill this week, the Massachusetts Democrat suggested that many politicians are “chronically online,” and that social media amplifies hostility that doesn’t reflect real-life interactions.
Auchincloss revealed he recently began using a device that effectively “bricks” his smartphone, limiting its functionality and helping him disconnect from constant digital engagement. He believes more lawmakers should adopt similar tools — and literally “go outside and touch grass.”
While acknowledging that platforms like X, Instagram, and other social channels are powerful mass communication tools — much like television and newspapers — he argued that face-to-face conversations foster more understanding across political lines.
According to Auchincloss, most members of Congress are genuinely trying to govern responsibly. However, he said a small but vocal minority dominates online discourse, fueling negativity that spills into public perception.
The remarks come amid growing concerns about how digital platforms shape political rhetoric and public trust.
Whether Congress will actually hold sessions outdoors remains unlikely — but the congressman’s message is clear:
Less scrolling. More sunlight.
